Clube Tennis de Gaspar Dias will host a free yoga session followed by a talk on wellness by dietician and diabetes educator Dr Mekhala Mandurkar on the occasion of International Yoga Day 2025 on Saturday at 5pm.
The yoga session themed ‘Yoga for One Earth, One Health’ will be led by national medallist Ashish Kumar Pal. Participants are requested to wear comfortable yoga attire and bring along a yoga mat and a water bottle. Following the session, Dr Mandurkar will deliver a talk titled ‘Nourish to Flourish’ focusing on essential nutrition and food habits for overall health.
