PANAJI: According to fitness expert Mukhtar Shaikh, working-out is the best way to boost the immunity as well as maintain great physical and mental health in the pandemic era. As such, his ‘HIIT’ gym at Curca-Bambolim, ‘Science Fitness’ had organised a 130kg ‘JCB Tyre Pull’ event along with its team members early in the morning on Saturday. They pulled the 130kg JCB tyre from near Goa Medical College, Bambolim, to Dona Paula circle. Here is how they did it.